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This article is based on the book, “Pregnancy Miracle” by Lisa Olson. Lisa is an author, researcher, nutritionist and health consultant who dedicated her life to creating the ultimate pregnancy solution guaranteed to permanently reverse the root of infertility, help you get pregnant quickly and naturally and dramatically improve the overall quality of your life, without the use of prescription medication and without any surgical procedures.  Learn more by visiting her website:

PREGNANCY MIRACLE

Have you ever wondered when the best time to get pregnant is?  This question evokes varying responses from different people but you really need to know your body to work out what the best time to get pregnant is for you.

Most new couples take adequate protection against having a baby too quickly until they know the time is right for them.   A lot of couple like to have their finances in order and a house of their own before taking the big step of becoming pregnant.

So…..When is The Best Time To Get Pregnant?

When the time is right,  couples need to know how to get pregnant in a proper,  healthy manner.  The welfare and healthiness of both the mother and the baby is of paramount importance.  Hence, a careful perusal of the following discussion is necessary:

• Women should start preparing to become a mother at least 3 to 4 months prior to the actual delivery
• Holistic measures for the maintenance of good health conditions is necessary for both the mother and child
• A soon-to-be-mother should completely shun smoking and drinking habits
• It is of paramount importance that no drugs of intoxication are consumed
• Healthy, adequate nourishment is extremely necessary for women at these times.  This is because both the pre-delivery and post-delivery periods are generally rather stressful for them, and
• For maintaining the desirable health conditions proteins (that are easy to digest) and minerals should be consumed in adequate amounts.

It is also crucial to pay heed to some other important factors such as:

• Thorough knowledge of one’s own body.  The period of ovulation in a woman is the best time to get pregnant, thus  she should be aware of the time of ovulation.  There are fortunately, many ways to find out what the time of ovulating would be. The ‘Post Ovulation Time’ (also termed the Luteal Phase) has to be estimated.  This period, i.e., the time between ovulating and the date of commencement of the menstrual cycle, generally is fixed at 14 days in most women.  The period starts after the length of the Luteal Phase, or 14 days after the occurrence of ovulation. There is an alternative way to find out the period of ovulation, which is based on the Basal Body Temperature method (i.e., the BBT technique).  In this method, the temperature of the vagina is recorded by a specially-made BBT thermometer.  This is done everyday in the morning. During the period of ovulation, this temperature rises significantly, and such increases can be easily tracked. For higher chances of getting pregnant, sexual intercourse at these times is ideal.

• When does sexual union helps in conception the most? This information is necessary, since it ensures that the sperms of the best quality enter the female body at the time of ovulation.  Sperms should have quick reaction time when a woman ovulates. Hence, fresh sperm is required to be present in the body of the female immediately before ovulating.  However, there may occur certain problems in the sperm of the males too.  In such cases,  men should not be releasing sperms, for a minimum of 3 days before the scheduled day of sexual union. This is extremely important to have the best chance of getting pregnant.

• The ideal frequency of lovemaking for higher chances of conceiving Among other factors,  a correct estimate of the ovulation period in women and the overall physique of men determine the ideal frequency of sexual union.  There is a school of thought that sperm count goes down, with a resultant weakening of the male sperm, if intercourse is held everyday.  Conversely, others tend to think that the male sperm becomes ineffective,  old and stale (with much lower potency) if it remains within the testicles,  due to prolonged periods of abstinence.  It is generally recommended that sexual union, during the period of female ovulation, should be held about once in every 2 days.

What You Can Do to Better Your Chances of Getting Pregnant

It is always better to provide holistic solutions to the question of when is the best time to get pregnant.  Such an approach helps to gain an insight about the inner workings of our body, and the reasons for not conceiving earlier.  It also comes up with several usable solutions to this problem, including medicines and herbs of Chinese origin as well as changes in eating habits and overall lifestyle.

Suitable exercise methods and, if required, acupuncture is also recommended.  Unlike the conventional methods, the holistic approach has no adverse side effects and has a much higher chance of providing the desired results. Hence, in these cases, holistic approach works much better than conventional ways to help you fulfill your dream of getting pregnant.

Thanks for Reading

Jackie Stenhouse

Tags: best time to get pregnant, chinese medicines, getting pregnant, Pregnancy